Solution Focused
Brief Therapy
Solution Focused Brief Therapy is a strength-based approach that puts you in the driving seat as the expert in your life.
FIND OUT MORERewind Trauma
& Phobia Therapy
Rewind Trauma Therapy is internationally-recognised as an effective way to treat PTSD and Phobias.
FIND OUT MOREClinical
Hypnotherapy
Clinical hypnotherapy is an evidence based, established therapy with a wealth of research to support its benefits.
FIND OUT MOREMedical
Hypnotherapy
Medical hypnotherapy to help support you more specifically with any significant health challenges that occur.
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FROM THE BLOG
How Solution Focused Hypnotherapy can support acute neuro-psychiatric conditions.
Like many others, my child developed anxiety during the coronavirus pandemic. They were generally OK through the first lockdown, but … Read More
I don’t know what you mean, giant, talking cigarette.
Giant, talking cigarette. Giving up smoking is the easiest thing in the world. I know because I’ve done it … Read More
Pride: No Prejudice
Pride: No Prejudice It is a truth universally acknowledged that belonging to the LGBTQIA+ community means you will have … Read More
Are You Worried About Coming Out of Lockdown?
Are you worried about coming out of lockdown? While many people are desperate for lockdown rules to be relaxed, … Read More
Easing Out of Lockdown: Online Hypnotherapy Versus Face-to-Face Hypnotherapy
Easing Out of Lockdown As the coronavirus lockdown continues to ease, many people are still very apprehensive about face-to-face … Read More
Why Your Poor Sleep Is Damaging Your Health
Why Your Poor Sleep Is Damaging Your Health When was the last time you consistently slept all night? The … Read More