What is Hypnotherapy?

Hypnosis is a natural state of trance similar to that achieved in meditation and which can be induced by concentration on a single idea or focus. In a therapeutic setting, hypnosis provides a very powerful tool to access subconscious patterns of thought and behaviour and resolve issues that lie beyond the capabilities of conscious resolve.

The profound state of relaxation and solution focused awareness provides a context for new insights and understandings to be formed with the assistance of the therapist.

Modern hypnotherapy utilises the clinically-proven techniques of CBT, Solution-Focused Brief Therapy, NLP and other approaches and combines them with the state of trance to help people make significant positive changes within a relatively short period of time.

Resolving unwelcome habits and thought patterns at a subconscious level means that hypnosis literally helps the parts other approaches can’t reach!

Treatment is tailored to each client and a programme of therapy is designed according to your preferences, your personality and your needs.

All interventions have a profound affect on the way our problems, whether past, present and future, are both viewed and dealt with. A major re-evaluation takes place. They are also second to none as a route to greater self- knowledge enabling us to become the person we were always meant to be.

Video Sessions Now Available

Either one-off sessions (Eg Smoking Cessation) or full treatment courses via Skype or Facetime


Hi Sam. I was speaking to someone else today who comes to see you. So your name is coming up a lot! You must be so chuffed you get so much praise! See you soon x

Satisfied Customer
Sep 07, 2015


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Sam Luxford DHP HPD GQHP SFBT Sup (Hyp) MNCH(Reg) CNHC

Solution Focused Clinical Hypnotherapist & Psychotherapist and Clinical Hypnotherapy Supervisor Solution Focused SFBT

15 Airyhall Road, Aberdeen AB15 7TQ
(Formerly The Rubslaw Den North Practice)

07867 936505
01224 966854


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