Confidence, Motivation, Low Self-Esteem
Many of us suffer from a lack of confidence, motivation or low self-esteem in one area of our lives or another. A lack of confidence, motivation or low self-esteem can restrict us from living our lives to the fullest; the likely cause is a degree of underlying stress, anxiety and/or depression. When we lack confidence in our abilities we can often have negative views of the future or are negatively introspective about the past.
It is confidence that gives us the ability to engage with the world. With Solution- focused hypnotherapy underlying stress, anxiety or depression can be reduced, unwanted patterns of behaviour eliminated, focus is on the client's strengths and resources enabling you to regain control over your current life and look forward to a positive future where you are more in control of your thoughts, feelings, actions and perceptions allowing you to be able to do the things you want to do.
This is part of the successful treatment of problems areas such as blushing, public speaking, interviews and exams.