Motivation

Confidence, Motivation, Low Self-Esteem

Many of us suffer from a lack of confidence, motivation or low self-esteem in one area of our lives or another. A lack of confidence, motivation or low self-esteem can restrict us from living our lives to the fullest; the likely cause is a degree of underlying stress, anxiety and/or depression. When we lack confidence in our abilities we can often have negative views of the future or are negatively introspective about the past.

It is confidence that gives us the ability to engage with the world. With Solution- focused hypnotherapy underlying stress, anxiety or depression can be reduced, unwanted patterns of behaviour eliminated, focus is on the client's strengths and resources enabling you to regain control over your current life and look forward to a positive future where you are more in control of your thoughts, feelings, actions and perceptions allowing you to be able to do the things you want to do.

This is part of the successful treatment of problems areas such as blushing, public speaking, interviews and exams.

To take that first step towards making positive change call 07867 936505 now or contact us with your requirements.

Video Sessions Now Available

Either one-off sessions (Eg Smoking Cessation) or full treatment courses via Skype or Facetime

Testimonials

My 10 year old daughter has benefitted so much from Sam’s sessions after suffering from health related anxiety. After going through a very sad and worrying last term we contacted Sam for some sessions for over the holidays. Her sessions have made a remarkable difference to my daughter, who has ...

10 Year Old (Health Related Anxiety)
Sep 10, 2018

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Sam Luxford DHP HPD GQHP SFBT Sup (Hyp) MNCH(Reg) CNHC

Solution Focused Clinical Hypnotherapist & Psychotherapist and Clinical Hypnotherapy Supervisor Solution Focused SFBT

4 Northcote Hill, Aberdeen AB15 7TW
(Moved from Airyhall Rd)

07867 936505

sam@samluxfordhypnotherapy.com

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