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Sam was recommended to me by a friend who had used her services. I had been unsure of hypnotherapy before however, I had seen the amazing results with my friend and decided to give it a go; I am so glad I did!
I didn’t fully understand the concept of hypnotherapy previously which is why I originally had doubts. It’s not about being put into a trance and losing all control, it’s about regaining control and being the master of your wellbeing. Sam essentially helps you reset your mind and deal with whatever issue or anxiety you have in a positive and healthy way. I had thought I would leave my sessions feeling low as I was facing my worries head on but I always left feeling light, with a skip in my step and ready to conquer the world.
Sam’s hypnotherapy has not only greatly benefited me but has helped those around me as I have been using the skills I have learnt from her and shared them with my family and friends in a positive way. I have learnt coping mechanisms which I can use throughout life for different circumstances which I am so thankful for.
Sam has made my anxieties disperse and changed my outlook and I am so pleased I went to see her. As I am moving away, I had questioned whether I would have the time to see her but she was so understanding and condensed my sessions into a short window to fit in with my schedule and even offered FaceTime sessions if I needed her services in the future.
I couldn’t recommend Sam enough. To those who are questioning it...give it a try, it is so worth it!!
Date of Posting: 05 April 2018
Posted By: Anon (Anxiety/PTSD)
Totally amazing! Sam has changed my life. I have not slept so well in near on 3 years! My anxiety is less and best of all I have lost a stone in month! Totally amazing x
Date of Posting: 05 April 2018
Posted By: Anxiety/insomnia/weight loss Hypnotic gastric Band
I was feeling a bit lost after the death of my husband, not really quite knowing what to do and was very stressed, with everyday things like driving making me anxious. However, am so glad I came across yourself, you put me at ease straight away and thanks to your tools and techniques, put me back on track and in control of my anxious moments and stress levels. I’m now very positive in all situations from driving to horse riding, if I feel at all anxious I refer to the tools and am back in control! I even managed to attend an equestrian competition recently without being a nervous wreck, which ended in a very good result and placing! If I feel the need, I would not hesitate to return again in the future. Thank you Sam!
Date of Posting: 04 April 2018
Posted By: Anxiety/ Bereavement /Phobia/ Sport Performanance
I’d like to thank you for all your help regarding my daughter. She has been a keen gymnast for the last 6 years, but as you know she would put all the hard work in during practice and get great results but couldn’t quite nail it in competitions. After A couple of sessions from yourself she’s been getting podium results all year at every competition. Her confidence is through the roof!!!
Thanks again xx
Date of Posting: 08 February 2018
Posted By: 12 year old Gymnast (Sports Performance)
Sam has helped me tremendously with my reflux. The brain and the gut are interlinked and my physical symptoms are at least partly linked to stress and worry. Sam's approach is entirely based in science and psychology. Before trying hypnotherapy, I was sceptical, I had imagined airy fairy whispering and scented candles. But actually, it's totally different. Sam has taught me how and why my brain works how it does, which really helps me to understand what's going on and to feel more 'in control'. Sam's given me a toolset of strategies that I can use to stay on top of my stress, worry and reflux. When things flare up, I return to this toolset and I can help myself.
Date of Posting: 10 January 2018
Posted By: TS (Acid Reflux & Anxiety)
Being diagnosed with breast cancer shortly after the birth of my second child was a shock. I began working with Sam ahead of chemotherapy to help get me into the best place mentally to cope and deal with my diagnosis and treatment. With Sam's help I have been able to stay calm throughout and keep looking forward. I found the hypnotherapy reduced my anxiety about treatment and improved my general outlook. Sam has given me tools to better manage day-to-day life beyond my cancer treatment.
Date of Posting: 20 December 2017
Posted By: MS (Chemotherapy Cancer Treatment)